Diets don’t work. I’m a firm believer in that. With the start of the new year there is always a big upswing in the number of FB and Instagram posts about our enthusiasm to make this year, THE year for losing weight. Often, this involves some sort of extreme grape fruit eating, carb demonizing, burgerContinue reading “Why "Diets" Don't Work”
Monthly Archives: January 2016
A Letter To My Adult Children
Dear Adult Children of Mine, As your Dad and I dropped you off at the airport the other morning to return to college, I had a slight moment of panic. What if I haven’t taught you everything you need to know? What if I have failed as a mother because you can only make quesadillasContinue reading “A Letter To My Adult Children”
Kristyn Morgan 